3 benefits of Cinnamon
Cinnamon is a strong anti oxidant and it also improves our insulin sensitivity. It helps to lower the levels of sugar in the blood. Therefore it is good to sprinkle cinnamon on food and add to warming herbal drinks.
Cinnamon is a strong anti oxidant and it also improves our insulin sensitivity. It helps to lower the levels of sugar in the blood. Therefore it is good to sprinkle cinnamon on food and add to warming herbal drinks.
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