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Whiplash Injury

The effects of Spinal Injury from car accidents. Whiplash injuries have picked up bad press in recent years, due to some unscrupulous...

Beware of fortified foods

According to www.mercola.com, many breakfast cereals and processed foods that have been labelled ‘fortified with vitamins and minerals’ are poor in...

Good Nutrition

Did you know… Dark Chocolate (70%) is good for you. Cocoa is loaded with minerals, has stronger antioxidant properties than Blueberries. Cocoa...

3 benefits of Cinnamon

Did you know that cinnamon has many benefits? It helps the regulation of blood sugar levels. It is a warming herb therefore beneficial...

MAJOR BRANDS

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